Thursday, December 13, 2012

Low glycemic diet

Oh yeah, this is going to be fun.  I really really hate dieting!  Which is one reason my weight has ballooned this year.  However, based on some testing it looks like I need to try a low glycemic diet.

I tried looking up some information online about it, but ended up more confused than I started.  So last night E and I went to the book store and picked me up this fun reading material (I'm sure you can sense my sarcasm):




Anyway, I'll give it a shot if it will keep my RE off my back and keep the treatment coming.  I'm afraid she is going to cut me off if I don't lose weight and get my insulin level under control.

I'm about to become one mean hungry girl.  For some reason I become the devil when dieting.  Pray for E. lol.

-L
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2 comments:

  1. NicoleDecember 14, 2012 at 11:33 AM

    Aww, poor you! Diets do suck! I hope this helps you with your insulin level and weight. Good luck to you! <3

    One of my best friends goes on a yeast free diet every once in a while for health reasons. I don't know how she does it!

    ReplyDelete
  2. UnknownApril 8, 2013 at 2:04 AM

    Great efforts but not sufficient thought for living healthy. If you wanna live healthy and powerful then follow the low glycemic foods chart.

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